International Yoga Day 2021

7th International Yoga Day Online

June 20, 2021 (Sunday)
begins at 10:00 am (EST)

The virtual International Yoga Day is here again!

Program Schedule below :

  • Welcome / Introduction
  • Shankhadwani /Prayer
  • Homage to Swami Buaji
  • Talk on ‘Yoga & Wellness’ by Nrithya Jagannathan
  • Pranayama Presentation
  • Talk on ‘Meditation & Methods of Meditation’ by Swami Guneshananda
  • Meditation led by Swami Guneshananda
  • Concluding Remarks, Vote of Thanks

Brief Address by Mr. Randhir Jaiswal, Consul General India  and Councilman Peter Koo during the program

All are invited to participate in this virtual program from home – join us online
Facebook –   or YouTube –

Note: If you have any underlying health conditions, please check with your doctor before participating. Please make sure you practice/participate on an empty stomach (at least 4 hours prior to joining online). Have on comfortable cloths and yoga mat.

Consent:  I wish to participate the Yoga practices which are taught at the event. As the wish is quite voluntary on my part, I agree to take full responsibility on myself for any injury, problems or whatsoever might occur to me due to negligence or otherwise. I will not hold either the HTS or any of its agents, teachers or yoga instructor for any claim or personal injury of any nature sustained due to negligence or otherwise.