11th International Yoga Day
June 15, 2025 (Sunday)
begins at 9:00 am – Location: Wedding Halls
| » Surya Namskaram (Sun salutations) | » Chair Yoga |
| » Yoga /Health Talks | » Pranayama |
| » Satviik Food | » Sarala Yoga |
| » Yoga for Seniors | » Meditation & Chanting |
| » Guest Speakers: Dr. Myron Schwartz & Dr. Vikas Shetty – Topic: ‘Yoga & Health’ | |
Note: If you have any underlying health conditions, please check with your doctor before participating. Please make sure you practice/participate on an empty stomach (at least 4 hours prior). Have on comfortable cloths and yoga mat.
Consent: I wish to participate the Yoga practices which are taught at the event. As the wish is quite voluntary on my part, I agree to take full responsibility on myself for any injury, problems or whatsoever might occur to me due to negligence or otherwise. I will not hold either the HTS or any of its agents, teachers or yoga instructor for any claim or personal injury of any nature sustained due to negligence or otherwise.